RSC wave

Pilates Classes

Our Pilates and Barre classes are designed for everyone, no matter your experience level. Whether you’re working on building core strength, improving posture, or toning your entire body, we’ve got a class that fits your goals. Led by our expert instructors, each session offers a blend of challenge and support to help you feel strong, balanced, and revitalized.

Barre: Dance Dynamics

This low-impact class helps rewire your muscles to improve posture, form, and mobility. Through endurance, resistance, and isometric strength, we’ll activate dormant muscles and tone problem areas. Barre Fitness blends ballet-inspired movements with dance conditioning for a full-body workout.

Intensity:

Pilates

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment. 

Intensity:

Pilates: Modern Movements

Improve your dance skills! This Pilates class focuses on core strength, flexibility, and body awareness, blending traditional Pilates with Modern Dance to boost range of motion and tone your body. 

Intensity:

Power Pilates

Bring on the burn! This fast-paced Pilates class fires up your muscles with dynamic stretches and holds, improving posture and mobility while easing tension in the back, knees, hips, and shoulders. Get ready to sweat and feel energized! 

Intensity:

Yogalates

Yogalates combines the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This fusion class enhances balance, improves posture, and builds strength while promoting relaxation and body awareness.

Available in hot or regular formats.

Intensity:

Choose from 80+ Weekly Group Fitness Classes