Pilates Classes
Our Pilates and Barre classes are designed for everyone, no matter your experience level. Whether you’re working on building core strength, improving posture, or toning your entire body, we’ve got a class that fits your goals. Led by our expert instructors, each session offers a blend of challenge and support to help you feel strong, balanced, and revitalized.
Barre: Dance Dynamics
This low-impact class helps rewire your muscles to improve posture, form, and mobility. Through endurance, resistance, and isometric strength, we’ll activate dormant muscles and tone problem areas. Barre Fitness blends ballet-inspired movements with dance conditioning for a full-body workout.
Intensity: