Find balance and inner peace with our yoga classes, designed to enhance flexibility, reduce stress, and promote overall well-being.
Elevate your mind and body with RSC’s yoga classes, offering a variety of styles for all levels in a welcoming and serene environment. Whether you’re seeking relaxation, strength, or flexibility, our expert instructors will guide you on your journey to wellness.
Discover our Yoga schedule, with regular and hot classes designed to promote balance, flexibility, and relaxation for all levels.
New to RSC? Experience our group fitness and yoga classes for three weeks before committing to a membership.
Experience our group fitness and yoga classes for three weeks before committing to a membership.
• Please arrive 10 minutes prior to class time.
• Check in at the front desk when you arrive. If you are not checked in, you may be subject to a “No-show” fee
• Turn off cell phones upon arriving.
• Remain silent in practice room.
• Keep all bags and personal items in the changeroom
• Late cancellations (less than 2 hours) and no-shows are subject to a $10(+HST) cancellation fee.
All participants need to create a profile in the system. In addition to contact information, a credit card must be kept on file. Once established, participants can book classes through the RSC App in the Apple & Google Play Stores or on-line.
Yes, all are available, please bring your own padlock if you wish to lock your belongings.
Students must be at least 16 years of age.
If you are new to yoga, we recommend starting with our Hatha or Flow class, but all of our teachers can provide adjustments to make any class on our schedule accessible to you.
Yoga mat, towel, water bottle, comfortable clothes and a smile
We have two studios, one of which is hot. All classes in the Sun studio are indicated as “hot” on the schedule.
