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Event Series Event Series: Power Pilates

Power Pilates

April 28 @ 5:45 pm - 6:30 pm

Bring on the burn! This fast-paced Pilates class fires up your muscles with dynamic stretches and holds, improving posture and mobility while easing tension in the back, knees, hips, and shoulders. Get ready to sweat and feel energized!

Details

Date:
April 28
Time:
5:45 pm - 6:30 pm
Series:
Event Category:

Location

Rideau Room

Instructor

Solmaz Hicks

Other

Intensity
High