Empowering Women in Menopause
We’re not living our mothers’ or grandmothers’ stories—this is a whole new chapter! Women today are redefining what
Event Details
Empowering Women in Menopause
We’re not living our mothers’ or grandmothers’ stories—this is a whole new chapter! Women today are redefining what it means to thrive during menopause.
Join us for an inspiring seminar designed to help you take charge of your health and vitality. Discover practical exercise tips, lifestyle strategies, and empowering insights to navigate the menopause transition with strength, energy, and confidence.
Because this is your time to shine—healthy, active, and unstoppable!
Reserve your spot today!
$10 for Yoga & Fitness Members $25 for Non-Members
It’s time to dust off your flannel shirts and revisit the golden era of Friends, Tamagotchis, and epic boy bands! Join us on Thursday, January
Event Details
It’s time to dust off your flannel shirts and revisit the golden era of Friends, Tamagotchis, and epic boy bands! Join us on Thursday, January 30, at 7 PM for a night of nostalgia and friendly competition at The Bridge Public House.
Gather your crew, channel your inner 90’s expert, and prove you’re the ultimate trivia champ. Bonus points for 90’s-themed outfits!
Reservations are recommended as it’s sure to be a packed house! Reserve now: 
