Energize and sweat in this dynamic, fast-paced vinyasa class set in a heated room. Expect creative sequences, powerful holds, and flowing transitions that build strength and stamina.
Flow through energizing sequences in a heated room, linking breath to movement. This class builds strength, flexibility, and mental focus while offering a satisfying sweat.
Unwind in a warm room with this meditative class where postures are held for longer periods. Target deep connective tissue and release tension while cultivating stillness and mindfulness.
Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.
Energize and sweat in this dynamic, fast-paced vinyasa class set in a heated room. Expect creative sequences, powerful holds, and flowing transitions that build strength and stamina.
Unwind in a warm room with this meditative class where postures are held for longer periods. Target deep connective tissue and release tension while cultivating stillness and mindfulness.
Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.
Flow through energizing sequences in a heated room, linking breath to movement. This class builds strength, flexibility, and mental focus while offering a satisfying sweat.
A heated fusion of yoga and Pilates that strengthens the core, enhances flexibility, and promotes body awareness. Move mindfully while working deep muscle groups in a warm, welcoming environment.
Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.
Flow through energizing sequences in a heated room, linking breath to movement. This class builds strength, flexibility, and mental focus while offering a satisfying sweat.
Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.
