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Event Series Muscle Up

Muscle Up

Gym

Elevate your fitness with this power-packed circuit! Combining resistance training and timed intervals, this workout maximizes muscle engagement and burns fat while keeping your heart rate high. Suitable for all levels, it’s designed to challenge and inspire.

Event Series Gentla Hatha

Gentla Hatha

River Studio

A slow-paced class that emphasizes breath, relaxation, balance, and stretching. Focuses on alignment and building strength and balance at a gentle pace.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Orange Ball 2

Orange Ball 2 (Fri & Sun)

Indoor Tennis Court 1 +1 more

For children 8-9 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a week and will develop strong tennis and athletic fundamentals through cooperative and play based activities. • Coach: Student Ratio 6:1 • 1 hour class Equipment [...]

$363.00
Event Series Hot 26 & 2

Hot 26 & 2

Sun Studio

Experience the original 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100-104°F). The warmth allows for deeper, safer muscle engagement, improving strength, balance, and flexibility.

Event Series Green Ball 2

Green Ball 2 (Fri & Sun)

Indoor Tennis Court 1 +1 more

For children 10-12 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a week and will develop strong tennis and athletic fundamentals through cooperative and play based activities. • Coach: Student Ratio 6:1 • 1 hour class Equipment [...]

$363.00
Event Series Teen Prospects

Teen Prospects (Fri & Sun)

Indoor Tennis Court 1 +3 more

This program is designed for players 11-16 years old who are passionate about sport and interested in pursuing competitive tennis. Players must be assessed approved by the Head of Junior Development to access this program. In addition to tennis specific training, all classes include coordination, speed, agility, balance, throwing, and footwork training critical for long [...]

$544.56
Event Series Yoga Flow

Yoga Flow

River Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Candlelight Yin

Candlelight Yin

River Studio

A meditative, slow-paced class where poses are held for longer durations, targeting connective tissues like ligaments. Ideal for deep relaxation and healing. Suitable for all levels.