Strength, Sculpt & Restore
River StudioBlend resistance, endurance, and mobility in one class! Designed to boost strength, sculpt your body, and enhance flexibility, this class is perfect for those seeking a comprehensive workout.
Blend resistance, endurance, and mobility in one class! Designed to boost strength, sculpt your body, and enhance flexibility, this class is perfect for those seeking a comprehensive workout.
Low-impact, high-results! This gentle yet effective full-body workout targets multiple muscle groups through bodyweight, aerobic techniques, and resistance, making it suitable for all fitness levels.
Our coaches to evaluate your tennis skills, identify strengths, and recommend the best programs for your level Assessments are required for all Adult Intermediate and Advanced Tennis Programs.
A slow-paced class that emphasizes breath, relaxation, balance, and stretching. Focuses on alignment and building strength and balance at a gentle pace.
Weekly Level-Based, Pro-led, drop-in Tennis Round Robins are a great way to meet other people and a fun outing with friends. Round Robins are on a pay-per-play basis, so you can sign up and play [...]
High intensity 1 hour drill and play sessions that allow players to improve existing skills and then put them to the test in various game situations.
Weekly Level-Based, Pro-led, drop-in Tennis Round Robins are a great way to meet other people and a fun outing with friends. Round Robins are on a pay-per-play basis, so you can sign up and play [...]
Happy Hour is a staple at RSC and one of our most popular non-instructional programs. Players will compete in fun games for the entire hour. This is a great way to practice and work on [...]
Live Ball offers an engaging doubles game. The game is coach fed , eliminating the need for serving. This allows you to play 4 times as many points and truly maximize your time on court [...]
Turbo Tennis offers fast-paced, coach-fed singles that provide an excellent workout and practice in various singles scenarios. Players will quickly rotate, enabling them to play significantly more points than in a regular singles game.
1 Donald Street | Ottawa, Ontario | K1K 4E6 | 613-749-6126