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Event Series Yoga Flow

Yoga Flow

River Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Candlelight Yin

Candlelight Yin

River Studio

A meditative, slow-paced class where poses are held for longer durations, targeting connective tissues like ligaments. Ideal for deep relaxation and healing. Suitable for all levels.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Hot Yoga Flow

Hot Yoga Flow

Sun Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Body Burn Circuit

Body Burn Circuit

River Studio

Push your limits with short bursts of high-intensity exercises, designed to boost endurance and strength. Tailored for all levels, this circuit will keep you burning calories long after your workout.

Event Series Hot Yogalates

Hot Yogalates

Sun Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Yoga Flow

Yoga Flow

River Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

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