Release and Realign
River StudioReclaim your body and boost your well-being! This class blends yoga, self-massage, and corrective movements to release tension, improve circulation, and restore balance.
12 events found.
Body Burn Circuit
GymPush your limits with short bursts of high-intensity exercises, designed to boost endurance and strength. Tailored for all levels, this circuit will keep you burning calories long after your workout.
Body Burn Circuit
GymPush your limits with short bursts of high-intensity exercises, designed to boost endurance and strength. Tailored for all levels, this circuit will keep you burning calories long after your workout.
Hot Yoga Flow
Sun StudioThis energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.
Strong & Mobile
GymReclaim your strength and move pain-free! This class focuses on functional strength and mobility, teaching resistance techniques to protect against injury and improve overall well-being. Perfect for building muscle and restoring vitality at any age.
