Happy Hour – Intermediate
Indoor Tennis Court 6Happy Hour is a staple at RSC and one of our most popular non-instructional programs. Players will compete in fun games for the entire hour. This is a great way to practice and work on [...]
Live Ball – Intermediate ( Weekly Sign Up)
Indoor Tennis Court 8Live Ball offers an engaging doubles game. The game is coach fed , eliminating the need for serving. This allows you to play 4 times as many points and truly maximize your time on court [...]
Tactics to WIN More
Indoor Tennis Court 4This program focuses on improving match strategies for players. Participants will learn different methods to outsmart various opponents and will practice these strategies in real game situations.
Turbo Tennis- Novice ( Weekly Sign Up)
Indoor Tennis Court 5Turbo Tennis offers fast-paced, coach-fed singles that provide an excellent workout and practice in various singles scenarios. Players will quickly rotate, enabling them to play significantly more points than in a regular singles game.
Dynamic Movements
Rideau RoomThis Movement focused class prioritizes frequently overlooked muscles which are essential for mobility and practical strength. Learn to push, pull, lunge, squat, bend, twist (and more!) properly while adding isometric holds and dynamic patterns to [...]
Old School Aerobics
Rideau RoomA classical aerobic class, with groovy music to sparkle some joy while targeting booties, legs and core. It will raise your heartbeat, sweat a little bit and leave you with that lovely feeling of a [...]
Red Ball 2
Indoor Tennis Court 1For children 6-7 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a week and will develop strong [...]
Orange Ball Prospects
Indoor Tennis Court 2This program is designed for children ages 8-9 years old who are passionate about sport and interested in pursuing competitive tennis. Players must be assessed approved by the Head of Junior Development to access this [...]
Green Ball Prospects
Indoor Tennis Court 3This program is designed for children ages 9-10 years old who are passionate about sport and interested in pursuing competitive tennis. Players must be assessed approved by the Head of Junior Development to access this [...]
Green Ball 2
Indoor Tennis Court 3For children 10-12 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a week and will develop strong [...]
