Teen Tennis 2
Indoor Tennis Court 1For players 11-16 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a [...]
For players 11-16 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a [...]
Get your gloves on! This kickboxing class builds strength, balance, and reflexes with punches, kicks, and agility drills. Perfect for boosting fitness, coordination, and self-defence skills.
Designed for players who are experienced and play regularly. Players should be able to play a match and possess the ability to serve, rally, volley, and keep score. This course [...]
Designed for beginner tennis players who want to be introduced to the game and develop foundational skills. The course will use “Progressive Tennis” methodology which makes the game easier to [...]
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and [...]
Experience the original 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100-104°F). The warmth allows for deeper, safer muscle engagement, improving strength, balance, and [...]
This clinic is designed for players with a strong tennis foundation who are ready to elevate their game. Participants should be consistent and accurate in their shots, with the ability [...]
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and [...]
This class focuses on hitting a high volume of balls while moving at a steady pace, providing a good workout without excessive pressure. It's ideal for novice players and seniors [...]
In this intense fitness class, players will engage in fast-paced drills and scenarios to maximize their workout. Designed for experienced players and physically fit individuals, participants should be ready for [...]
Our coaches to evaluate your tennis skills, identify strengths, and recommend the best programs for your level Assessments are required for all Adult Intermediate and Advanced Tennis Programs.