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Event Series Hot 26 & 2

Hot 26 & 2

Sun Studio

Experience the original 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100-104°F). The warmth allows for deeper, safer muscle engagement, improving strength, balance, and flexibility.

Event Series Teen Tennis 2

Teen Tennis 2

Indoor Tennis Court 7 +1 more

For players 11-16 years old with some experience in a lesson setting who are able to serve (underhand or overhand), rally, and score. Participants must commit to two lessons a week and will develop strong tennis and athletic fundamentals through cooperative and play based activities. • Coach: Student Ratio 6:1 • 1 hour class

$363.00
Event Series Feeding Frenzy

Feeding Frenzy – All Levels

Indoor Tennis Court 5

Volume training to maximize repetitions on strokes. Players can expect to hit hundreds of balls in various realistic scenarios, with the end goal of being a more consistent and confident player.

$198.00
Event Series Hot Yin

Hot Yin

Sun Studio

A meditative, slow-paced class where poses are held for longer durations, targeting connective tissues like ligaments. Ideal for deep relaxation and healing. Suitable for all levels.

Event Series Novice Practice & Play 90

Novice Practice & Play 90

Indoor Tennis Court 1

High intensity 1.5-hour drill and play sessions that allow players to improve existing skills and then put them to the test in various game situations. This course is divided in 45-minute segments. 45 Practice and 45 Play!

$369.00
Event Series Yoga Flow

Yoga Flow

River Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Muscle Up

Muscle Up

Gym

Elevate your fitness with this power-packed circuit! Combining resistance training and timed intervals, this workout maximizes muscle engagement and burns fat while keeping your heart rate high. Suitable for all levels, it’s designed to challenge and inspire.