Hot Yoga Flow
Sun StudioThis energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.
This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.
Designed for players who are experienced and play regularly. Players should be able to play a match and possess the ability to serve, rally, volley, and keep score. This course [...]
Designed for beginner tennis players who want to be introduced to the game and develop foundational skills. The course will use “Progressive Tennis” methodology which makes the game easier to [...]
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and [...]
Happy Hour is a staple at RSC and one of our most popular non-instructional programs. Players will compete in fun games for the entire hour. This is a great way [...]
This clinic is designed for players with a strong tennis foundation who are ready to elevate their game. Participants should be consistent and accurate in their shots, with the ability [...]
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and [...]
This program focuses on improving match strategies for players. Participants will learn different methods to outsmart various opponents and will practice these strategies in real game situations.
This class focuses on hitting a high volume of balls while moving at a steady pace, providing a good workout without excessive pressure. It's ideal for novice players and seniors [...]