Novice Clinic
Indoor Tennis Court 1Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and doubles play.
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and doubles play.
This program focuses on improving match strategies for players. Participants will learn different methods to outsmart various opponents and will practice these strategies in real game situations.
This class focuses on hitting a high volume of balls while moving at a steady pace, providing a good workout without excessive pressure. It's ideal for novice players and seniors looking to break a sweat in a supportive environment.
In this intense fitness class, players will engage in fast-paced drills and scenarios to maximize their workout. Designed for experienced players and physically fit individuals, participants should be ready for a demanding session.
Reclaim your strength and move pain-free! This class focuses on functional strength and mobility, teaching resistance techniques to protect against injury and improve overall well-being. Perfect for building muscle and restoring vitality at any age.
High intensity 1-hour drill and play sessions that allow players to improve existing skills and then put them to the test in various game situations. This course is divided in 45-minute segments. 45 Practice and 45 Play!
Reclaim your strength and move pain-free! This class focuses on functional strength and mobility, teaching resistance techniques to protect against injury and improve overall well-being. Perfect for building muscle and restoring vitality at any age.
Low-impact, high-results! This gentle yet effective full-body workout targets multiple muscle groups through bodyweight, aerobic techniques, and resistance, making it suitable for all fitness levels.
Players learn technical and tactical skills in a smaller group setting through systematic instruction. Due to the smaller group size, players are able to hone their skills and receive a high volume of shots and feedback.
Designed for beginner tennis players who want to be introduced to the game and develop foundational skills. The course will use “Progressive Tennis” methodology which makes the game easier to play, more fun and will set you up for early success!