Intermediate Practice & Play
Indoor Tennis Court 5High intensity 1-hour drill and play sessions that allow players to improve existing skills and then put them to the test in various game situations. This course is divided in [...]
High intensity 1-hour drill and play sessions that allow players to improve existing skills and then put them to the test in various game situations. This course is divided in [...]
Reclaim your strength and move pain-free! This class focuses on functional strength and mobility, teaching resistance techniques to protect against injury and improve overall well-being. Perfect for building muscle and [...]
Low-impact, high-results! This gentle yet effective full-body workout targets multiple muscle groups through bodyweight, aerobic techniques, and resistance, making it suitable for all fitness levels.
Players learn technical and tactical skills in a smaller group setting through systematic instruction. Due to the smaller group size, players are able to hone their skills and receive a [...]
Designed for beginner tennis players who want to be introduced to the game and develop foundational skills. The course will use “Progressive Tennis” methodology which makes the game easier to [...]
Designed for players who have little experience but a basic understanding of the game. This course will allow players to improve their strokes and introduce strategy for both singles and [...]
Volume training to maximize repetitions on strokes. Players can expect to hit hundreds of balls in various realistic scenarios, with the end goal of being a more consistent and confident [...]
Players learn technical and tactical skills in a smaller group setting through systematic instruction. Due to the smaller group size, players are able to hone their skills and receive a [...]
Live Ball offers an engaging doubles game. The game is coach fed , eliminating the need for serving. This allows you to play 4 times as many points and truly [...]
This class focuses on hitting a high volume of balls while moving at a steady pace, providing a good workout without excessive pressure. It's ideal for novice players and seniors [...]