Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Amp it Up

Amp it Up

River Studio

Each session is crafted to maximize calorie burn, build lean muscle, and enhance your overall endurance. Our expert instructors will guide you through a variety of exhilarating exercises, ensuring that every class is fresh, fun, [...]

Event Series Yoga Flow

Yoga Flow

River Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Yogalates

Yogalates

River Studio

Yogalates combines the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This fusion class enhances balance, improves posture, and builds strength while promoting relaxation and body awareness.

Event Series Hot Yoga Flow

Hot Yoga Flow

Sun Studio

This energetic class moves through a series of postures synchronized with breath, promoting flow, strength, and tension release. Available in both regular and hot formats.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Event Series Pilates

Pilates

River Studio

Release and reform. Pilates enhances strength, flexibility, and mobility by engaging all major muscles, with a focus on core strength for better posture, balance, and alignment.

Go to Top