Old School Aerobics
Rideau RoomA classical aerobic class, with groovy music to sparkle some joy while targeting booties, legs and core. It will raise your heartbeat, sweat a little bit and leave you with that lovely feeling of a [...]
A classical aerobic class, with groovy music to sparkle some joy while targeting booties, legs and core. It will raise your heartbeat, sweat a little bit and leave you with that lovely feeling of a [...]
Move with your breath. Vinyasa Yoga flows smoothly between poses, creating a meditative, powerful practice. Perfect for those seeking to challenge themselves while deepening their yoga journey.
1 Donald Street | Ottawa, Ontario | K1K 4E6 | 613-749-6126