River Studio

Low impact, big results! This full-body workout blends resistance and aerobic movement without the joint strain—ideal for beginners, active agers, and anyone easing into fitness.

Dance your way to better fitness with easy-to-follow moves set to Latin and international rhythms. A joyful cardio workout that feels more like a party than a class.

Move better, feel stronger. This functional fitness class focuses on joint mobility, muscle activation, and core stability—perfect for all ages and abilities.

Low impact, big results! This full-body workout blends resistance and aerobic movement without the joint strain—ideal for beginners, active agers, and anyone easing into fitness.

A well-rounded class that combines resistance, endurance, and mobility work. Strengthen, tone, and stretch your body while supporting recovery and balance.